Amazing uses and health benefits of Aloe vera

Aloe vera or Aloe barbadensis is a thick, short-stemmed plant that stores water in its leaves. It grows abundantly in tropical climates and has been used for centuries as a medicinal ingredient.  The plant is native to North Africa, Southern Europe and Canary Islands until now it is grown in tropical climates worldwide.

The low toxicity or Aloe vera makes it a safe and gentle remedy for heartburn. Consuming a proper quantity of aloe vera could reduce the severity digestive disorder that often results in heartburn.

Aloe gel can block the growth of many types of harmful bacteria on the vegetables thanks to poweful antioxidants belonging to a large family of substances known as polyphenols and several other compounds in aloe vera. These substances help inhibit the growth of certain bacteria that can cause infections in humans. This is part of why it may help heal wounds and treat skin problems.

Aloe vera can be used to keep your skin clear and hydrated because the plant’s leaves store water combined with special plant compounds called complex carbohydrates, make it an effective face moisturizer and pain reliever. Studies have shown that aloe vera treatment can accelebrate the healing of mouth ulcers or canker sores.

Besides aloe vera gel can slow aging of the skin. It could help the skin retain moisture and improve skin integrity which could benefit dry skin conditions. That’s why it may improve skin and prevent wrinkles.

Consuming two tablespoons of aloe vera juice per day can cause blood sugar levels to fall in people with type 2 diabetes. However, the quantity of the existing studies is not ideal do scientists do not currently recommend using aloe vera for this purpose. And people with diabetes should be caution when consuming aloe vera because it could possibly lower your glucose count to dangerous levels.

Aloe vera offers antibacterial properties and could support the treatment of some dental and oral conditions. Tooth decay and diceases of the gum are very common health problems. One of the best ways to prevent these conditions is to reduce the buildup of plaque or bacterial biofilms on the teeth. So aloe vera mouth rinse appeared to be effective in reducing dental plaque.

Preliminary research has indicated that aloe vera may benefit your skin, dental, oral, and digestive health. However, more long-term data from human clinical trials is needed to confirm these benefits. People can use bottled aloe vera gel or take it directly from the leaf an aloe plant. Be sure to talk with a healthcare professional before trying any aloe vera products, especially if you’re pregnant, nursing, or taking any medications.